Executive Summary

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Normative Data Report
 2021

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College - Women’s Soccer


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This report has been prepared for the purposes of collating, analysing and reporting on data collected using the VALD Performance systems.

Please note that this report is interactive. Select the different pages from the contents on the left-hand side. Additionally, please hover your cursor over the figures to obtain additional information. Where there are multiple groups displayed on the one figure, you may also isolate specific groups by clicking on the legend icons.

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In regard to the data, it is important to note that a number of assumptions were made when collating this report, including that the correct profile was selected for each test, the correct test type was selected and that athletes, clients and/or personnel were in a comparable physical state at the time of testing. For these reasons, this report should be used as a guide only.

We hope this document provides further insights into your athletes, clients and/or personnel and will assist you in continuing to improve the performance and health of your athletes, clients and/or personnel in the future.

Nordic

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  SYSTEM:
NordBord
  TEST:
Nordic
  POPULATION:
College - Women’s Soccer



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Nordic Force

Nordic Imbalance

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Key Percentiles

Percentile Nordic Force (N) Nordic Imbalance (%)
1st 174 0.1
25th 264 3.1
50th 298 6.5
75th 330 11.2
99th 408 22.8

Hip Ad/Ab - 60

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  SYSTEM:
ForceFrame
  TEST:
Hip Adduction/Abduction - 60
  POPULATION:
College - Women’s Soccer



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Adduction Force

Abduction Force

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Adduction Imbalance

Abduction Imbalance

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Adduction:Abduction Ratio

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Key Percentiles

Percentile Adduction Force (N) Abduction Force (N) Adduction Imbalance (%) Abduction Imbalance (%) Adduction:Abduction Ratio
1st 178 212 0.0 0.0 0.62
25th 286 281 2.7 1.6 0.93
50th 317 310 5.3 3.2 1.02
75th 359 336 8.6 5.3 1.15
99th 434 414 15.9 10.7 1.39

Hip Ad/Ab - Supine (Knee)

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  SYSTEM:
ForceFrame
  TEST:
Hip Adduction/Abduction - Supine (Knee)
  POPULATION:
College - Women’s Soccer



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Adduction Force

Abduction Force

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Adduction Imbalance

Abduction Imbalance

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Adduction:Abduction Ratio

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Key Percentiles

Percentile Adduction Force (N) Abduction Force (N) Adduction Imbalance (%) Abduction Imbalance (%) Adduction:Abduction Ratio
1st 173 213 0.0 0.3 0.61
25th 275 283 0.9 1.8 0.90
50th 322 306 2.5 3.9 1.02
75th 362 339 5.1 6.7 1.16
99th 465 416 11.2 12.8 1.47

CMJ

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  SYSTEM:
ForceDecks
  TEST:
Countermovement Jump
  POPULATION:
College - Women’s Soccer



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Concentric Peak Power - Relative

Eccentric Peak Power - Relative

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Jump Height

Modified RSI

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FT:CT Ratio

Eccentric Deceleration Impulse

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Eccentric Duration

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Key Percentiles

Percentile Concentric Peak Power - Relative (W/kg) Eccentric Peak Power - Relative (W/kg) Jump Height (cm) Modified RSI FT:CT Ratio Eccentric Peak Velocity (m/s) Eccentric Deceleration Impulse (N/s) Eccentric Duration (s)
1st 31 7 18 19.8 0.41 -1.63 39.9 0.35
25th 41 15 27 35.8 0.61 -1.27 70.1 0.44
50th 44 18 30 41.6 0.69 -1.11 81.5 0.49
75th 48 22 33 47.7 0.77 -0.94 93.1 0.56
99th 59 31 42 63.7 0.98 -0.53 122.8 0.71

Drop Jump

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  SYSTEM:
ForceDecks
  TEST:
Drop Jump
  POPULATION:
College - Women’s Soccer



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Reactive Strength Index

Contact Time

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Key Percentiles

Percentile Reactive Strength Index Contact Time (s)
1st 0.75 0.19
25th 1.08 0.32
50th 1.32 0.42
75th 1.77 0.52
99th 2.74 0.77

Hop Jump

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  SYSTEM:
ForceDecks
  TEST:
Hop Jump
  POPULATION:
College - Women’s Soccer



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Reactive Strength Index

Contact Time

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Flight Time

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Key Percentiles

Percentile Reactive Strength Index Mean Contact Time (s) Mean Flight Time (s)
1st 1.10 0.14 0.37
25th 2.00 0.17 0.41
50th 2.27 0.19 0.43
75th 2.47 0.20 0.45
99th 3.07 0.24 0.50

LCMJ

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  SYSTEM:
ForceDecks
  TEST:
Loaded Countermovement Jump
  POPULATION:
College - Women’s Soccer



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Concentric Peak Power - Relative

Eccentric Peak Power - Relative

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Jump Height

Modified RSI

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FT:CT Ratio

Eccentric Deceleration Impulse

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Eccentric Duration

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Key Percentiles

Percentile Concentric Peak Power - Relative (W/kg) Eccentric Peak Power - Relative (W/kg) Jump Height (cm) Modified RSI FT:CT Ratio Eccentric Peak Velocity (m/s) Eccentric Deceleration Impulse (N/s) Eccentric Duration (s)
1st 24 7 9 11.1 0.29 -1.24 52.1 0.46
25th 32 11 16 18.1 0.40 -1.02 76.2 0.52
50th 39 15 20 23.7 0.48 -0.91 86.8 0.56
75th 46 21 25 29.9 0.55 -0.80 103.6 0.61
99th 58 30 32 40.2 0.69 -0.49 133.9 0.75

Squat Jump

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  SYSTEM:
ForceDecks
  TEST:
Squat Jump
  POPULATION:
College - Women’s Soccer



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Concentric RFD

Concentric Impulse

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Key Percentiles

Percentile Concentric RFD (N/s) Concentric Impulse (N s)
1st 809 112
25th 2039 138
50th 2754 152
75th 3543 164
99th 5819 201

SLJ

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  SYSTEM:
ForceDecks
  TEST:
Single Leg Jump
  POPULATION:
College - Women’s Soccer



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Concentric Peak Power - Relative

Eccentric Peak Power - Relative

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Jump Height

Modified RSI

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FT:CT Ratio

Eccentric Deceleration Impulse

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Eccentric Duration

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Key Percentiles

Percentile Concentric Peak Power - Relative (W/kg) Eccentric Peak Power - Relative (W/kg) Jump Height (cm) Modified RSI FT:CT Ratio Eccentric Peak Velocity (m/s) Eccentric Deceleration Impulse (N/s) Eccentric Duration (s)
1st 20 2 11 11.8 0.29 -1.09 14.2 0.20
25th 28 7 14 17.7 0.40 -0.64 38.9 0.48
50th 30 10 16 21.9 0.50 -0.49 50.9 0.56
75th 34 12 18 28.0 0.60 -0.14 60.7 0.69
99th 42 18 24 49.5 0.95 0.00 84.1 0.98